Nourish and Grow

Some people feel as though taking time for themselves is selfish.  Did you know that the heart pumps blood to itself first before the other organs in the body?  Just like the heart, it's important to remember that the love and kindness you show yourself will affect everyone you come in contact with. If you are not carving out the time to take care of yourself, you will not be able to show the love and compassion for others.  We are all works in progress. If you aren't the kind of person you want to be, today is an opportunity to start carving out some time for self-love so that you can nourish the parts of you that need to grow.