Storms come and go. They don't last forever. Remember to look for the learning as you go. Know that this is temporary for change is the only constant in life. If you experience a storm today, give yourself permission to fully experience the thunder and lightning. Welcome the dark clouds and heavy rain. Breathe through the discomfort. Allow the emotions to move through you and watch what happens. Bring your awareness to that presence that is watching. What is it that is aware of my experience right now?
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