Awareness

Today, look for that which sees and knows without judgement.  Our thoughts get clouded and we often mistake them as an authentic reflection of our reality.  We forget that we are able to witness our thoughts with compassion. Who is it that is able to do this? What is that awareness? Bring that compassionate awareness to your experience today and watch what unfolds.  No matter how difficult the situation or painful the feeling, you can tap into that greater awareness and witness it all from a place of love.