Take some time today to think about all the things you are grateful for. We often get stuck in thought traps that keep us from seeing all of the magic that surrounds us. Whether you are waiting in line, riding a bus or running an errand, think of the things that you are grateful for.
Notice what happens to your body when you do.
Notice what happens to your mood.
Just notice.
May your day be filled with gratitude for all that you are and all that surrounds you.
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