Tuesday, January 5, 2016

Compassion

Every single person we come in contact with has struggled in the past or is currently struggling. Being a human is challenging at times and we are often quick to blame or complain about someone and how they acted.  Today, see what it's like to bring compassion into every interaction you have. If you find it difficult to do this and your inner critic starts acting up, remember to bring compassion to yourself as well. We are all doing the best we can.  By cultivating deeper compassion for ourselves, we are able to bring more compassion to one another on this journey.

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