Wednesday, January 6, 2016

Generosity of Heart

How might you bring generosity of heart to yourself today? What would that look like?  We don't always take the time to listen to our bodies.  Perhaps today is an opportunity to look to your physical body for guidance. Explore the different parts of your body. What does your neck need today?  How could your feet be gifted? What might your lower back enjoy?  Carve out some time and show your body just how grateful you are.

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